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SUMMARY:Jumpstart your Health & Wellness in 2025
DESCRIPTION:This class is for you if you want to make healthy changes in 2025. \nMost New Year’s Resolutions don’t work. Learn the strategies that DO work for making long-lasting change for your health. Feel better in your body\, have more energy\, do the things you love to do\, and live longer. Come away with a healthy goal and a plan to make it happen. \nYou can: Get moving and more active\, make better food choices\, reduce your stress\, sleep better\, feel good in your body\, be stronger and more confident\, and take control of your life. How would it feel if you could get your issues behind you and move forward\, once and for all? Let’s do it! \nRegistration for this class is FREE\, with a suggested donation of $10 to $30 (give what you can) the day of the class. I believe that health coaching should be available to everyone\, and your donations will go to a scholarship fund for clients. Thanks! \n \nThis class is taught by Jen Prodzinski\, National Board Certified Health and Wellness Coach and Education Coordinator at the Botanical Garden.  Jen supports and empowers her clients to be healthy and active so they can live life to the fullest. She provides support\, accountability\, care\, and resources – and helps you find your motivation to change your life. For more information\, see www.beewellhealthcoaching.com
URL:https://slobg.org/event/jumpstart-your-health-wellness-in-2025/
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