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SUMMARY:Jumpstart your Health & Wellness in 2025
DESCRIPTION:This class is for you if you want to make healthy changes in 2025. \nMost New Year’s Resolutions don’t work. Learn the strategies that DO work for making long-lasting change for your health. Feel better in your body\, have more energy\, do the things you love to do\, and live longer. Come away with a healthy goal and a plan to make it happen. \nYou can: Get moving and more active\, make better food choices\, reduce your stress\, sleep better\, feel good in your body\, be stronger and more confident\, and take control of your life. How would it feel if you could get your issues behind you and move forward\, once and for all? Let’s do it! \nRegistration for this class is FREE\, with a suggested donation of $10 to $30 (give what you can) the day of the class. I believe that health coaching should be available to everyone\, and your donations will go to a scholarship fund for clients. Thanks! \n \nThis class is taught by Jen Prodzinski\, National Board Certified Health and Wellness Coach and Education Coordinator at the Botanical Garden.  Jen supports and empowers her clients to be healthy and active so they can live life to the fullest. She provides support\, accountability\, care\, and resources – and helps you find your motivation to change your life. For more information\, see www.beewellhealthcoaching.com
URL:https://slobg.org/event/jumpstart-your-health-wellness-in-2025/
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DTSTART;TZID=America/Los_Angeles:20250125T100000
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SUMMARY:Succulent Heart Wreath-making
DESCRIPTION:Just in time for Valentine’s Day – here’s an opportunity to make a beautiful hand-made heart-shaped wreath for yourself or a loved one. \nLed by artist\, Jayne Devencenzi\, this hands-on workshop will teach you how to make a unique living wreath that can last for years. The wreath frame\, moss\, wire & succulent cuttings will be provided. If you have any succulents growing in your yard\, please feel free to bring cuttings for yourself and/or to share. Anyone aged 13 and up is welcome to participate! \nMembers can enjoy $10 off. Please use the following code at check-out:  memberten \nJayne’s classes always fill up quickly\, so please register early if you’d like to attend. We’ve listed it here as three hours – and some will finish the project in less time than that. \nNote: The cost to purchase materials has increased\, so please plan to pay a $25 materials fee to the instructor the day of the class. Thanks! \n \nAbout your instructor: Jayne is a treasure to us here at the Garden. She’s guided the Children’s Garden into becoming a beautiful and thriving place for children of all ages to enjoy! Jayne grew up in the great outdoors – hiking\, fishing\, swimming and exploring. Inspired by her parents and grandparents and further developed through a lifetime of classes\, Jayne has always been creative and artistic. She sells her pearl and beaded jewelry at the SLO Botanical Garden and other galleries in the region. For more information\, please see: \nJayne Cairns Designs – Uniquely designed jewelry treasures bridging generations\, cultures & continents
URL:https://slobg.org/event/succulent-heart-wreaths/
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DTSTART;TZID=America/Los_Angeles:20250126T100000
DTEND;TZID=America/Los_Angeles:20250126T120000
DTSTAMP:20260417T040557
CREATED:20241217T200107Z
LAST-MODIFIED:20241218T071202Z
UID:35732-1737885600-1737892800@slobg.org
SUMMARY:Nature Sunday: Seaweeds: Nature's Ocean Garden
DESCRIPTION:Seaweed: Nature’s Ocean Garden \nIn nature\, seaweeds can form forests or dainty gardens in a variety of shapes\, sizes and colors. Learn about them\, places they are found in the ocean and their multiple uses in a slide presentation and large display of fresh and preserved specimens. There will also be some taste testing of the various edible seaweeds and their products. \nFaylla Chapman is a marine biologist with a specialty in seaweeds. She has done extensive field work and research on seaweeds and has taught about them in school settings as well as in the field. She occasionally teaches seaweed cooking classes and is often found in the intertidal looking for her favorite specimens.
URL:https://slobg.org/event/nature-sunday-seaweeds/
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