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Qi Gong for Less Stress & More Energy

April 28 @ 1:00 pm - 2:00 pm

$21.00

The gentle movements of Qi Gong help to lower your stress, increase your flexibility and energy, and can even help with anxiety and chronic joint pain. Qi Gong, which means working with energy, benefits everyone, from seniors to athletes. This class is accessible to all fitness levels. It combines gentle stretches, strengthening postures, and flowing movements to help you feel both relaxed and rejuvenated.  While we stand for the class, chairs are available if you prefer to sit. Experience why millions of people worldwide practice these therapeutic movements.

Note: Ideally this class will be outside if the weather is cooperative. Otherwise it will be inside in the Oak Glen Pavilion.

For SLOBG Member pricing of $5 off this class, please enter coupon code: member5

Details

Date:
April 28
Time:
1:00 pm - 2:00 pm
Cost:
$21.00

Venue

San Luis Obispo Botanical Garden
3450 Dairy Creek Road
San Luis Obispo, CA 93405 United States
+ Google Map
Phone
(805) 541-1400

Tickets

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Qi Gong for Less Stress
$ 21.00
35 available
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